Sculpture and Yoga

Saturday July 22 | 8:30 AM

Prices

  • Free

Sculpture Garden

Yoga teacher: Emmanuelle Marion

Each Saturday, between June 24th and August 26th at 8.30 A.M., free yoga classes in the majestic surroundings of the Harmonic Sculpture Garden.

Bring your yoga mat or a large towel.
In case of rain, classes will be held in the lobby of the Françoys-Bernier concert hall.

The quest for proper alignment, breathing awareness and movement internalization. Discover the power of inhalation and exhalation through a series of postures. A sequence of flowing almost dance like movements followed by an instant of immobilization allowing the body to shape, strengthen, to anchor and align itself before letting go. Each session will end with a period of guided relaxation.

Presented by

Stay at Domaine Forget

Save on accommodation and concert tickets when you reserve both at the same time by phone. This package is available from September to May.

418 452-8111 / 1 888 336-7438

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5 rang Saint-Antoine
, C.P. 672
Saint-Irénée (Québec)
G0T 1V0 Canada

T. 418 452-8111
F. 418 452-3503

info@domaineforget.com

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