Every Saturday morning from June 26 to August 21, 2021, attend free yoga lessons in the Harmonic Sculpture Garden.
Emmanuelle Marion bases her teaching on the quest for proper alignment, breathing awareness and movement internalization. Discover the power of inhalation and exhalation through a series of postures. A sequence of flowing almost dance like movements followed by an instant of immobilization allowing the body to shape, strengthen, to anchor and align itself before letting go. Each session will end with a period of guided relaxation.
June 26 to August 21, 2021
8:30 to 9:30
Yoga mat, block and strap
Domaine Forget de Charlevoix respects Public Health guidelines. 50 people maximum will be admitted to the yoga classes in order to insure everyone’s safety.
1 418 452-8111
1 418 452-3535
1 888 336-7438
Monday to Friday : 9 am to 5 pm