With Emmanuelle Marion

Outdoor yoga

Every Saturday morning from June 26 to August 21, 2021, attend free yoga lessons in the Harmonic Sculpture Garden.

TEACHER: EMMANUELLE MARION

Emmanuelle Marion bases her teaching on the quest for proper alignment, breathing awareness and movement internalization. Discover the power of inhalation and exhalation through a series of postures. A sequence of flowing almost dance like movements followed by an instant of immobilization allowing the body to shape, strengthen, to anchor and align itself before letting go. Each session will end with a period of guided relaxation.


Dates

June 26 to August 21, 2021


Time

8:30 to 9:30


REQUIRED MATERIAL

Yoga mat, block and strap


PREVENTIVE MEASURES

Domaine Forget de Charlevoix respects Public Health guidelines. 50 people maximum will be admitted to the yoga classes in order to insure everyone’s safety.


In case of rain, classes will be held in the Joseph-Rouleau Pavilion.

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