Yoga in the Sculpture Garden

Each Saturday, from July 4th and September 5th at 8:30 AM, free yoga classes in the majestic surroundings of the Harmonic Sculpture Garden.

TEACHER: EMMANUELLE MARION

Emmanuelle Marion bases her teaching on the quest for proper alignment, breathing awareness and movement internalization. Discover the power of inhalation and exhalation through a series of postures. A sequence of flowing almost dance like movements followed by an instant of immobilization allowing the body to shape, strengthen, to anchor and align itself before letting go. Each session will end with a period of guided relaxation.


REQUIRED MATERIAL

Bring your yoga mat or a large towel.


PREVENTIVE MEASURES

Domaine Forget de Charlevoix respects Public Health guidelines. 50 people maximum will be admitted to the yoga classes in order to insure everyone’s safety.


In case of rain, classes will be held in the Joseph-Rouleau Pavilion.

5 rang Saint-Antoine, C.P. 672
Saint-Irénée (Québec)
G0T 1V0 Canada
T. 418 452-8111
F. 418 452-3503

info@domaineforget.com

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